Molly Hincka is 20 and runs 10 km everyday. She’s been a competitive athlete for the last eight years and this year she’ll be running in the 3, 000 m and 5, 000 m races at the Special Olympics in Athens, Greece. She can’t wait.
Many of us take up running to get or stay in shape. Unless you’re really into it, running can be like a chore; something that you know is good for you, but something that that you’re making excuses not to do. When we asked Molly what got her into running, her answer was simple:
“I have long legs.”
She says that running is fun and it’s something that makes her feel good everyday. She also competes in the 4 x 400 m relay, plays softball, soccer and swims. (As if distance running wasn’t enough of a challenge.) Read more...
2. The groundhog promised us early spring, people are lacing up their shoes and Harry Rosen’s charity race posters are all over the subway. It’s time to run. Should your kids be among the runners? The New York Times says sure, but be careful. Injuries among kid-runners are up, but that’s because there are more kid-runners these days. Tie those shoelaces tight, watch out for uneven ground and let the kids decide how far and how long they should be running.