Your Sunday Morning Plan
It’s still warm enough to play outside without freezing your face off, and just cool enough to crave something comforting and toasty. The perfect November Sunday morning consists of pressing fall leaves after enjoying an oatmeal sundae bar, we say!
Eat:
Kids can make their own masterpiece with this fun and interactive breakfast. Oatmeal is high in fibre, magnesium, and iron, and eating it actually lowers cholesterol and stabilizes blood-glucose levels. Most importantly, this whole grain breaky is a blank canvas for fun, and loading it up with fresh toppings provides an opportunity to maximize the health and taste factor.
For 4 servings of oatmeal:
- 1 ½ cup large flake rolled oats
- 3 ½ cup milk or milk substitute
- ¼ tsp salt
- 1 tsp vanilla (optional)
Combine all ingredients into a large pot, bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes.
